EXERCISE & NUTRITION COACHING

Be better. Be BoFIT.

Success Stories

Don't take my word for it, take theirs....

Darren came to me asking for help in getting control of his life as he was building his own business and was finding it difficult to find the energy required to operate. After realizing he was at a very high risk of many serious health concerns, he dedicated 3 months to follow a much needed nutrition plan and complete 2 training sessions a week as a trial to see if BoFIT was for real! Needless to say, the rest is history! Darren has been training with me for over 2 years now and adopted a completely new outlook on life while transforming his body into a well oiled machine highly capable of completing any and every task running a construction company would ever present!  So proud of you Ball Pein!:)

"Well, they say a picture is worth a thousand words, well here's 3. I've been working my ass off with Bo Parsons, who is coaching me through a healthier nutrition plan and exercise routine, and here is what I look like 45 lbs lighter. Still got a ways to go, but I'm feeling great!!!!"

Darren

This is my "MAIN" man Q-Daddy!!

Q has transformed his life beyond anything I ever expected!! He has lost over 160lbs!!!  That's crazy right?!  Well.....he also overcame a battle with type II diabetes and is now a free man!! You can catch Q-Daddy running through the streets of Ontario as he has completed over 10 runs of at least 5KM all over the province!!  This guy is really a BoFIT LEGEND!!  Check back to see what Q conquers next because we got GOALS!! Wahahahaha

"I have been training with Bo for about 3 years. He has taught me how to eat better and we workout 3 times a week. My goal was to lose 200lbs when I started and I have lost 160lbs so far but Bo has taught me that even though I haven't lost all the weight, I have also built a lot of muscle! Bo said I can do anything if I put my mind to it and now I know he wasn't lying. Now, I workout every day and run 3-4 times a week and stopped eating bad food. You the man Bo!"

Q Daddy